Welcome to Abs Workouts

Abs Workouts is a "social content network" based on coRank. It's a place where people submit, share, vote and promote stories about a particular topic, project, community, etc.

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Personal First Aid

http://www.abcworkouts.com/personal-first-aid/

Submitted by abcone 4 months, 2 days, 14 hours ago

This article will cover the basic things you need to know if you have an injury while exercising. Join discussion...

Tags: first aid, exercise, dehydration, workout, injury

comment (0) | Category: General | Add abcone as a source

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Oblique Exercises

http://www.abcworkouts.com/oblique-exercises/

Submitted by abcone 5 months, 1 week, 1 day, 17 hours ago

Oblique muscles help you bend your waist or twist your torso. Oblique muscles are very important muscles of your body. Join discussion...

Tags: obliques, exercises, muscles, body, torso, abdominal, abs

comment (0) | Category: Exercises | Add abcone as a source

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Essential Nutrients

http://www.abcworkouts.com/essential-nutrients/

Submitted by abcone 6 months, 1 week, 5 days, 5 hours ago

There are more than 50 nutrients needed by the body to operate at its most efficient. Join discussion...

Tags: nutrients, food, workouts, diet, health, nutrition, water

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Lower Rectus Abdominis

http://www.abcworkouts.com/lower-rectus-abdominis/

Submitted by abcone 7 months, 4 days, 16 hours ago

In this exercises we want to target your lower rectus abdominis. Join discussion...

Tags: muscle, abs, exercises, health, abdominals, crunch

comment (0) | Category: Exercises | Add abcone as a source

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Basic Stretching Exercises

http://www.abcworkouts.com/basic-stretching-exercises/

Submitted by abcone 8 months, 1 week, 4 days, 15 hours ago

It is important to stretch the muscles before and after doing any strenuous activity. Join discussion...

Tags: stretching, exercises, muscle, stretches, suppleness

comment (1) | Category: Exercises | Add abcone as a source

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Ab Workout

http://www.abcworkouts.com/ab-workout-1/

Submitted by abcone 8 months, 3 weeks, 12 hours ago

Keep your ab muscles strong. Try this abdominal workout. Join discussion...

Tags: workout, abdominals, health, strength, muscles, exercise

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Workout Tips

http://www.abcworkouts.com/workout-tips/

Submitted by abcone 8 months, 3 weeks, 4 days, 3 hours ago

Some basic workout tips for the beginner. Join discussion...

Tags: workout, tips, abdominals, rectus abdominis, muscles, crunch

comment (0) | Category: Tips | Add abcone as a source

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Ab Muscles

http://www.abcworkouts.com/ab-muscles/

Submitted by abcone 8 months, 3 weeks, 5 days, 15 hours ago

The abs region is composed of 4 muscles groups. Each abs muscle has a different profile and function. Join discussion...

Tags: muscle, torso, tension, abdominals

comment (0) | Category: General | Add abcone as a source